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Transform Your Health and Well-Being

We specialize in personalized well-being and executive coaching that goes beyond the ordinary. Led by Susie, a seasoned expert in nutrition, well-being, and leadership development, we focus on more than just surface-level solutions. Our approach integrates physical health with the emotional and mental dynamics of eating habits and workplace performance, addressing the core challenges behind unhealthy patterns and stress.

Through one-on-one support, Susie provides thoughtful, expert guidance tailored to your unique needs. Together, we’ll craft a clear path to lasting, sustainable change—empowering you to thrive in your personal and professional life and perform at your absolute best.

Transform Your Health and Well-Being

Testimonials

MaryBeth Bradley

Susie Duane is a true professional. She genuinely cares about her clients, is a wealth of knowledge, and offered me great advise to improve my overall health. There are alot of "scams" out there on ways to eat healthier but Susie offered me easy to follow solutions that i will use forever! thank you Susie!

Gricelda N

I been working with Susie for the past 4 months and its been an awesome experience, she is very knowledgeable. With Susie’s help and meal plans I have lost more weight than I thought I could, im two sizes down, most important, im healthier and full of energy. Definitely look for Susie if you are ready for a change, and want a healthier lifestyle and smaller Jeans😃 Thank you Susie!

Molly Schiff

Susie provide excellent coaching and nutritional support. I've used her services for both leadership coaching and nutritional coaching for a number of years now and cannot say enough positive things about the support and expertise Susie provides. Her training and experience in nutrition and executive coaching gives her the unique skill of looking at the full picture when it comes to personal wellness. Susie continues to provide support and guidance to help me meet my goals when it comes to physical health, leadership, stress management, etc.. Whether you are looking for nutritional support, leadership coaching, or help with overall wellness - I highly recommend Susie/Complete Nutrition & Fitness and SD Coaching and Consulting!

Sydney Alldredge Vincent

My fifteen-year-old daughter has been working with Susie for the past 7 weeks. The changes in her life are phenomenal! The chronic stomach problems and migraines that have plagued her for four years have completely disappeared.

No headaches or stomach issues since three days after she started eating clean and listening to Susie’s suggestions. It’s been a life-changing experience for both of us. So grateful for Susie and her patience with my teenager. The lost weight and inches are great, but the difference in her ability to live her life is by far the best part!

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